We’ve a new week coming. There are going to be demands on your time, your attention and your energy. Put your own needs at the front of the queue. As my amazing sister is a fan of saying ‘their urgent is not my urgent’ (despite being the most giving and efficient human being I know and an all round brilliant person). So no need to be an arse, while knowing that your wants and desires are as important as anybody else’s and you absolutely deserve to take the time to fulfil them. #selfcare #youmatter #youdoyou #loveyourself
Master the language you use, master your mind, master your life!
Do you journal? I find, especially when the thoughts start ‘looping’ round and round with no conclusion, that it helps to get it down on paper!
Not only that, I do personal magical practices in my journal... even my gratitude list works for me in a magical way...
For example- I’m writing ‘I’m so grateful to be aware of some of the subconcious beliefs that hold me back.... then I change it to... Have held me back in the past
This simple application of language automatically files it in your brain as ‘problem solved’ and your mind will respond by giving you all sorts of ways in which this is no longer a problem for you.
Master your mind, master your life.
And it all starts with the language you use.